Artwork

内容由Alyssa Patmos提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Patmos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How Do We Flourish When Things Feel Complicated? With Dr. Sophia Town

1:12:42
 
分享
 

Manage episode 317916286 series 2996979
内容由Alyssa Patmos提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Patmos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Sophia Town is on the show with me this week to talk about how we flourish in the face of complexity.
We dive into what it means to flourish, how to cultivate wisdom, the power of discernment, how to make the transition from knowing to being, and what to do about our society's prioritization of the rational mind.
We let one of Sophia's recent studies guide us in conversation about what it takes to be an exceptional leader and the different ways we can process information to make wise decisions.
Sophia also explains what self-care actually looks like and blows my mind with her framework for figuring out our personal flair of self-care.
If you're looking to come back to clarity, this conversation is filled with valuable gems.
EXTRA RESOURCES

Sign up for my free newsletter, The Peel, and get my tips for navigating whatever life dishes: https://alyssapatmos.com/thepeel

Join my free community, The Convey Collective, to master authentic communication: https://alyssapatmos.com/community

I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).

Support the show
  continue reading

56集单集

Artwork
icon分享
 
Manage episode 317916286 series 2996979
内容由Alyssa Patmos提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Patmos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Sophia Town is on the show with me this week to talk about how we flourish in the face of complexity.
We dive into what it means to flourish, how to cultivate wisdom, the power of discernment, how to make the transition from knowing to being, and what to do about our society's prioritization of the rational mind.
We let one of Sophia's recent studies guide us in conversation about what it takes to be an exceptional leader and the different ways we can process information to make wise decisions.
Sophia also explains what self-care actually looks like and blows my mind with her framework for figuring out our personal flair of self-care.
If you're looking to come back to clarity, this conversation is filled with valuable gems.
EXTRA RESOURCES

Sign up for my free newsletter, The Peel, and get my tips for navigating whatever life dishes: https://alyssapatmos.com/thepeel

Join my free community, The Convey Collective, to master authentic communication: https://alyssapatmos.com/community

I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).

Support the show
  continue reading

56集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南