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Want To Grow? Repot Your Thoughts.
Manage episode 329562155 series 2996979
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My houseplants are teaching me things again! This week we're talking about how to create space for growth. Hint: It doesn't require a complete overhaul of your life--just a bigger pot.
Tune in to discover:
💋🎙 What mental houseplants are and how to tell if yours are ready for new pots
💋🎙 How our thoughts and beliefs lead us to stagnate or grow
💋🎙 How to notice when your roots feel restricted and how to create space for them to grow
💋🎙 Two things that tempt us when we're trying to grow that end up holding us back
💋🎙 Why a shift in perspective is sometimes the simplest (and most effective) pivot you can make
Are you tending to your mental houseplants? Where do you feel like you could use a bigger pot? Where are you thriving? Let me know in the comments.
The show notes and transcript for the episode are available here: https://alyssapatmos.com/want-to-grow-repot-your-thoughts
EXTRA RESOURCES
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