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Enhance Your Career and Life by Adopting a Grateful Mindset

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Manage episode 437436964 series 2799095
内容由Maggie Mistal提供。所有播客内容(包括剧集、图形和播客描述)均由 Maggie Mistal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Has there been a person in your life who taught you the value of gratitude? Can you think of a challenging experience that ultimately led to something you’re grateful for? What about a time when expressing gratitude improved your relationship with someone?

There are many benefits to cultivating an attitude of gratitude:

  • Gratitude is a high frequency that is empowering to ourselves and others and therefore can lead to extraordinary results without stress.
  • Listen in to learn how practicing gratitude gives health benefits to our bodies and our minds.
  • You'll also learn how our careers are benefitted by gratitude including better decision-making and less turnover to name a few.

If gratitude has been lacking in your life or work, don't worry. There are many ways to begin practicing gratitude even toward yourself. Check out this episode for effective and easy approaches you can start doing right now. Share how you practice gratitude below.

Also in this episode, an important career tip on how to give yourself permission to think big about what's really possible for your life and career!

Resources mentioned in this episode:

  continue reading

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Artwork
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Manage episode 437436964 series 2799095
内容由Maggie Mistal提供。所有播客内容(包括剧集、图形和播客描述)均由 Maggie Mistal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Has there been a person in your life who taught you the value of gratitude? Can you think of a challenging experience that ultimately led to something you’re grateful for? What about a time when expressing gratitude improved your relationship with someone?

There are many benefits to cultivating an attitude of gratitude:

  • Gratitude is a high frequency that is empowering to ourselves and others and therefore can lead to extraordinary results without stress.
  • Listen in to learn how practicing gratitude gives health benefits to our bodies and our minds.
  • You'll also learn how our careers are benefitted by gratitude including better decision-making and less turnover to name a few.

If gratitude has been lacking in your life or work, don't worry. There are many ways to begin practicing gratitude even toward yourself. Check out this episode for effective and easy approaches you can start doing right now. Share how you practice gratitude below.

Also in this episode, an important career tip on how to give yourself permission to think big about what's really possible for your life and career!

Resources mentioned in this episode:

  continue reading

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