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13 | Is Your Posture Making You Look Older? Simple Fixes for a Youthful Look!
Manage episode 445510838 series 3584876
内容由Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey there, beautiful!
Ever feel like your daily habits might be adding years to your appearance? Turns out, there are some super easy tweaks you can make to your posture and routine to keep looking youthful and feeling great. In my latest live, I’m sharing all the simple, effective tips that don’t involve expensive treatments!
Here’s what you’ll get:
- Simple posture exercises to instantly boost your confidence and appearance
- Anti-aging secrets to reduce wrinkles without breaking the bank
- Quick ways to relieve tension in your face, neck, and back
- Tips to avoid bad posture habits that age you faster
- Easy facial relaxation techniques to stop jaw clenching and prevent frown lines
- Science-backed advice to stay radiant, energized, and looking your best!
Don’t miss out on these game-changing tips! Can’t wait to see you there! 😊
XOXO,
Michelle Rose
YouTube: www.youtube.com/channel/UC6s86n6NwFoMEADAvEAA04w
Instagram: @michelledayrose
FB page: www.facebook.com/MLBACoaching
Community: www.facebook.com/groups/makinglifebeautifulagain
Email: [email protected]
Download the worksheets from this episode by going to the Facebook Community and going to the ‘FILES’ section.
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