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Eat Your Meat! Unlocking Weight Loss: The Power of Sleep, Mindset, and Lifestyle Changes
Manage episode 441510999 series 3354104
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"If you don't eat your meat, you can't have any pudding” a line from Pink Floyd's song “Another Brick in the Wall, Part II" a fitting transition in to Episode 74.
Richard Di Biase and David Moskowitz sit down and discuss the power of all things Carnivore. Reflecting on a lifetime of weight challenges, David shares how a deliberate lifestyle change in consuming all things animal based proteins, led to meaningful weight loss and quality of life changes.
From sleep, mindset, lifestyle and more, learn the importance of natural salts for hydration, the benefits of electrolyte supplements, and the powerful impact of intermittent fasting through David's personal experience and what has worked for him.
Connect with us on social media via our Instagram and LinkedIn profiles.
Connect With Us!
- Instagram: @makingwaves_show
- YouTube: @makingwavesmindsetshow (Making Waves Mindset Show)
- Website: http://www.makingwavesmindset.com
- Podcast: https://makingwavesmindsetshow.buzzsprout.com
Connect with Richard Di Biase:
- LinkedIn: Richard Di Biase
- Instagram: @richarddibiase
- Twitter: @Richard_dibiase
- Facebook: Richard Di Biase
Connect with David Moskowitz:
- LinkedIn: David Moskowitz
- Instagram: @david_a_moskowitz
- Facebook: David Moskowitz
About The Making Waves Mindset Show
Richard Di Biase and David Moskowitz have left the 9 to 5 rat race, the security of a paycheque and the infamous pension, for bigger goals and ambitions in life! The Making Waves Mindset mission, is to have leading edge conversations. They encourage you to change your Mindset, get you to Dream Bigger, have you start Making Waves in life and to Take Action today!
They discuss mindset, leadership, inspiration, discipline, health & wellness and share their personal stories about taking the road less traveled, including the ups and down of being a business owners and entrepreneurs.
Learn from industry leaders and special guests from around the world, as they join Richard & Dave and share their stories.
章节
1. Eat Your Meat! Unlocking Weight Loss: The Power of Sleep, Mindset, and Lifestyle Changes (00:00:00)
2. Mindset, Business, Fitness, Lifestyle (00:00:14)
3. Cigar Story and Weight Loss (00:03:14)
4. Food, Diets, and Mindset Shift (00:09:11)
5. Benefits of Fasting and Salt (00:23:13)
6. Mindset and Lifestyle Changes (00:32:27)
7. Finding Dave and Richard (00:38:33)
74集单集
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