))
Taking Breaks in (Mom) Life
Manage episode 430494632 series 2859343
内容由Marisa Lonic提供。所有播客内容（包括剧集、图形和播客描述）均由 Marisa Lonic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Feeling like you never get a break, mama?
This week on the Mama Work It podcast, I’m talking breaks - from work breaks to social media breaks to podcast breaks to fill in the blank breaks. Listen to find out all the tips about the incredible concept of breaks and how to benefit from it, especially in your busy working mom life.
Here's what you’ll get out of today’s episode:
- How breaks can be beneficial, even when you love what you do
- Why prioritizing breaks are so important for your mental health
- Practical ways to actually give yourself the break you need
Links mentioned in today’s episode:
Subscribe to newsletter: About (mamaworkit.com)
Email: hello@mamaworkit.com
Book a free breakthrough call: https://calendly.com/mamaworkit/30-minute-breakthrough-call-with-marisa-lonic
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
155集单集
分享
