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From Suicidal Thoughts to Wellbeing Coach
Manage episode 408092179 series 3528408
内容由Volker Ballueder and David Pawsey提供。所有播客内容（包括剧集、图形和播客描述）均由 Volker Ballueder and David Pawsey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of "Man Up / Man Down," Tyler Slade shares his transformative journey from experiencing suicidal thoughts to becoming a mentor and guide in mental and physical health. He emphasises the importance of combining vulnerability with proactive action for mental well-being. Tyler's approach is grounded in the principles of community support, curiosity, courage, and consistent effort. He discusses how navigating life's ups and downs, encapsulated in his mantra of 'survive, strive, and thrive', is crucial for personal development. Tyler's personal struggles and experiences add depth and relatability to his insights on mental and physical health improvement.
If you are interested in any of his programmes or want to reach out to him, please get in touch via LinkedIn: https://www.linkedin.com/in/tylerslade/
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