Artwork

内容由Mastering Midlife / The Content Works提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastering Midlife / The Content Works 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

6: Sleep On It!

43:33
 
分享
 

Manage episode 399077551 series 3532300
内容由Mastering Midlife / The Content Works提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastering Midlife / The Content Works 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today’s show we look at the issues surrounding the Holy Grail of midlife – getting a good night’s sleep. We discuss the pros and cons of going to bed on an argument; is it always a bad idea, or is getting some shut-eye so you can think straight actually a sensible thing to do? We also talk about the big issues surrounding sleeping together; duvet hogging, snoring, larks and night owls… plus, are separate bedrooms the death knell of a relationship? And we find out who wins in the ‘snooze you lose’ debate!
Youtube: https://www.youtube.com/@MasteringMidlifePodcast
Instagram: https://www.instagram.com/masteringmidlifepodcast/
Andrea Instagram: https://www.instagram.com/andreamclean1/
Nick Instagram: https://www.instagram.com/nickfeeneycoach/

  continue reading

10集单集

Artwork
icon分享
 
Manage episode 399077551 series 3532300
内容由Mastering Midlife / The Content Works提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastering Midlife / The Content Works 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today’s show we look at the issues surrounding the Holy Grail of midlife – getting a good night’s sleep. We discuss the pros and cons of going to bed on an argument; is it always a bad idea, or is getting some shut-eye so you can think straight actually a sensible thing to do? We also talk about the big issues surrounding sleeping together; duvet hogging, snoring, larks and night owls… plus, are separate bedrooms the death knell of a relationship? And we find out who wins in the ‘snooze you lose’ debate!
Youtube: https://www.youtube.com/@MasteringMidlifePodcast
Instagram: https://www.instagram.com/masteringmidlifepodcast/
Andrea Instagram: https://www.instagram.com/andreamclean1/
Nick Instagram: https://www.instagram.com/nickfeeneycoach/

  continue reading

10集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放