Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Maximum Enthusiasm and Megan Hottman提供。所有播客内容(包括剧集、图形和播客描述)均由 Maximum Enthusiasm and Megan Hottman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep.60: Danny Harper, Rim2Rim2Rim
Manage episode 291651826 series 2425437
内容由Maximum Enthusiasm and Megan Hottman提供。所有播客内容(包括剧集、图形和播客描述)均由 Maximum Enthusiasm and Megan Hottman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's a pretty rad day when I get to accompany a friend for a solo mission- like, running rim 2 rim 2 rim... at the Grand Canyon- where I'd never been, and always wanted to visit... So it came to be that I got to join Danny, a SWA pilot and ultra-runner/insanely-talented mountain biker, for his solo r2r2r endeavor. It is a special day when a person goes out to do a big audacious thing when there are no start or finish lines, no spectators, no one at all to cheer or support - what a wonderful and fulfilling thing it is to do a big thing simply for oneself and as a personal goal. Danny absolutely crushed his goal- and had a super successful day doing r2r2r. Here, he shares his prep, as well as what he took with him and how he set himself up for the best possible day. It was such an inspiring event to observe. Read more and see more photos here also: https://www.meganhottman.com/blog/2021/4/12/97grandcanyon
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85集单集
Manage episode 291651826 series 2425437
内容由Maximum Enthusiasm and Megan Hottman提供。所有播客内容(包括剧集、图形和播客描述)均由 Maximum Enthusiasm and Megan Hottman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's a pretty rad day when I get to accompany a friend for a solo mission- like, running rim 2 rim 2 rim... at the Grand Canyon- where I'd never been, and always wanted to visit... So it came to be that I got to join Danny, a SWA pilot and ultra-runner/insanely-talented mountain biker, for his solo r2r2r endeavor. It is a special day when a person goes out to do a big audacious thing when there are no start or finish lines, no spectators, no one at all to cheer or support - what a wonderful and fulfilling thing it is to do a big thing simply for oneself and as a personal goal. Danny absolutely crushed his goal- and had a super successful day doing r2r2r. Here, he shares his prep, as well as what he took with him and how he set himself up for the best possible day. It was such an inspiring event to observe. Read more and see more photos here also: https://www.meganhottman.com/blog/2021/4/12/97grandcanyon
…
continue reading
85集单集
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