Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Maximum Enthusiasm and Megan Hottman提供。所有播客内容（包括剧集、图形和播客描述）均由 Maximum Enthusiasm and Megan Hottman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Life Made Simple with Stephanie- round 2- conquering the closet
Manage episode 230169093 series 2425437
内容由Maximum Enthusiasm and Megan Hottman提供。所有播客内容（包括剧集、图形和播客描述）均由 Maximum Enthusiasm and Megan Hottman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Stephanie returns to our show for part 2-- because after successfully tackling my garage and basement, I found myself stymied by my master bedroom closet. All of the "Shoulds" that surround this -the desire and overwhelming urges to pare down and be minimalist in my wardrobe (ahem, decision fatigue), combined with these emotional ties (I guess?) to my clothes and shoes- even those I've owned since law school, even those I never wear. Why is this so hard to part ways with this "Stuff" when the rest of the house came easily for me... ?
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85集单集
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Manage episode 230169093 series 2425437
内容由Maximum Enthusiasm and Megan Hottman提供。所有播客内容（包括剧集、图形和播客描述）均由 Maximum Enthusiasm and Megan Hottman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Stephanie returns to our show for part 2-- because after successfully tackling my garage and basement, I found myself stymied by my master bedroom closet. All of the "Shoulds" that surround this -the desire and overwhelming urges to pare down and be minimalist in my wardrobe (ahem, decision fatigue), combined with these emotional ties (I guess?) to my clothes and shoes- even those I've owned since law school, even those I never wear. Why is this so hard to part ways with this "Stuff" when the rest of the house came easily for me... ?
…
continue reading
85集单集
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类似 Maximum Enthusiasm 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
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continue reading
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