使用Player FM应用程序离线!
Just Shut Up and Be Grateful - Episode 105 Just Go for It Podcast
Manage episode 214156931 series 2365356
Shut and be grateful if you want to live a sane life. As a person who has lived her entire life with depression and anxiety, I know a thing or two about the power of gratitude. It is my number one strongest weapon against the darkness that lurks around just waiting for an opening to steal my life. Warning, it will make you annoying perky and some grumps around you might stop being your friend. Yay!
Sounds extreme, but that is the reality of a brain hardwired for depression and anxiety. Gratitude keeps me going. It keeps me on the side of light and it is also the secret to all of my successes.
My fave gratitude app (it's free!): Gratitude Journal https://itunes.apple.com/us/app/grateful-a-gratitude-journal/id1197512462?mt=8
Never Miss an Episode of Just Go For It! Head over to my website and sign up for the newsletter at Melissa Hunter.com
And follow me on all these fun places for behind the scenes fun and inspiration!
Facebook: https://www.facebook.com/MelissaMommyHunter
Instagram: https://www.instagram.com/melissahunter_insta/
Pinterest: https://www.pinterest.com/ask1490
And for a real laugh on YouTube: https://www.youtube.com/user/MommyandGracieShow
5集单集
Manage episode 214156931 series 2365356
Shut and be grateful if you want to live a sane life. As a person who has lived her entire life with depression and anxiety, I know a thing or two about the power of gratitude. It is my number one strongest weapon against the darkness that lurks around just waiting for an opening to steal my life. Warning, it will make you annoying perky and some grumps around you might stop being your friend. Yay!
Sounds extreme, but that is the reality of a brain hardwired for depression and anxiety. Gratitude keeps me going. It keeps me on the side of light and it is also the secret to all of my successes.
My fave gratitude app (it's free!): Gratitude Journal https://itunes.apple.com/us/app/grateful-a-gratitude-journal/id1197512462?mt=8
Never Miss an Episode of Just Go For It! Head over to my website and sign up for the newsletter at Melissa Hunter.com
And follow me on all these fun places for behind the scenes fun and inspiration!
Facebook: https://www.facebook.com/MelissaMommyHunter
Instagram: https://www.instagram.com/melissahunter_insta/
Pinterest: https://www.pinterest.com/ask1490
And for a real laugh on YouTube: https://www.youtube.com/user/MommyandGracieShow
5集单集
Tất cả các tập
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。