We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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Daily Deals
Why clutter is affecting your mental health and what to do about it! I Dnc. Joseph Ferrari
Manage episode 443383136 series 3448434
内容由Mental Wealth提供。所有播客内容（包括剧集、图形和播客描述）均由 Mental Wealth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Is clutter and a disorganized space bothering you? Are you feeling too overwhelmed to organize your stuff? Do you constantly find yourself promising to tackle the issue “tomorrow” but never do? You are not alone.
Research shows that clutter can have negative effects on mental and physical health including, increased stress levels, cognitive impairment and sleep deprivation.
This week, Fay Bjayou interviews, Dcn. Joseph Ferrari, Ph.D., Professor of Psychology and international expert on clutter and procrastination. We explore the fundamental differences between clutter and hoarding, discuss the latest findings in research and learn practical strategies to identify, manage and overcome clutter.
11集单集
分享Manage episode 443383136 series 3448434
内容由Mental Wealth提供。所有播客内容（包括剧集、图形和播客描述）均由 Mental Wealth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Is clutter and a disorganized space bothering you? Are you feeling too overwhelmed to organize your stuff? Do you constantly find yourself promising to tackle the issue “tomorrow” but never do? You are not alone.
Research shows that clutter can have negative effects on mental and physical health including, increased stress levels, cognitive impairment and sleep deprivation.
This week, Fay Bjayou interviews, Dcn. Joseph Ferrari, Ph.D., Professor of Psychology and international expert on clutter and procrastination. We explore the fundamental differences between clutter and hoarding, discuss the latest findings in research and learn practical strategies to identify, manage and overcome clutter.
11集单集
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Daily Deals
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