))
Athletes & Perfectionism | Ten Strategies to Break Free
Manage episode 352610686 series 3370626
内容由Michael Ceely提供。所有播客内容（包括剧集、图形和播客描述）均由 Michael Ceely 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Perfectionism is a huge problem in sports. It freezes up an athlete’s innate desire to grow and expand. Learn to let go of perfectionism and “grow imperfectly like a tree” with Michael’s ten strategies:
- Awareness
- Forgiveness
- Find a greater purpose
- Develop a growth mindset
- Be like a tree
- Use the 20% rule
- Fail forward
- Flip the script
- Don’t indulge
- Choose difficult environments
About Michael Ceely: https://www.michaelceely.com
Instagram: https://www.instagram.com/michael_ceely
Disclaimer: Content is for informational purposes only and should not be considered professional advice.
72集单集
分享
