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403: Top 5 Belly Hacks for Women Over 40 That Are Proven to Work

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内容由Natalie Jill提供。所有播客内容(包括剧集、图形和播客描述)均由 Natalie Jill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you.

Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why some of the most unexpected muscles in your body are key to shrinking your waistline?

I’m gonna tell you about:

  • A simple evening routine that could completely transform your metabolism.

  • The one thing you're doing at night that's slowing down your fat loss.

  • Why the right kind of protein is your secret weapon for keeping off unwanted weight.

  • How cutting back on one popular drink might unlock your body's fat-burning potential.

Ready to discover what these hacks are? Tune in and find out these 5 belly fat reducing strategies that really work!

Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! Additional links you might like to check out! To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit

  continue reading

409集单集

Artwork
icon分享
 
Manage episode 447924918 series 2447498
内容由Natalie Jill提供。所有播客内容(包括剧集、图形和播客描述)均由 Natalie Jill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you.

Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why some of the most unexpected muscles in your body are key to shrinking your waistline?

I’m gonna tell you about:

  • A simple evening routine that could completely transform your metabolism.

  • The one thing you're doing at night that's slowing down your fat loss.

  • Why the right kind of protein is your secret weapon for keeping off unwanted weight.

  • How cutting back on one popular drink might unlock your body's fat-burning potential.

Ready to discover what these hacks are? Tune in and find out these 5 belly fat reducing strategies that really work!

Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! Additional links you might like to check out! To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit

  continue reading

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