Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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内容由Midlife Mom Podcast and Lisa Lewis提供。所有播客内容(包括剧集、图形和播客描述)均由 Midlife Mom Podcast and Lisa Lewis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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71. Noticing When Changes Need To Happen In Midlife
Manage episode 424858719 series 2859597
内容由Midlife Mom Podcast and Lisa Lewis提供。所有播客内容(包括剧集、图形和播客描述)均由 Midlife Mom Podcast and Lisa Lewis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Midlife Mom Podcast, Lisa delves into the moment when Midlife moms realize that change is necessary. Midlife is often a time of reflection and recognizing change is needed can be vital to personal growth and fulfillment. Lisa shares a personal experience when she recognized change needed to happen and the steps she took to facilitate this change. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.
…
continue reading
89集单集
Manage episode 424858719 series 2859597
内容由Midlife Mom Podcast and Lisa Lewis提供。所有播客内容(包括剧集、图形和播客描述)均由 Midlife Mom Podcast and Lisa Lewis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Midlife Mom Podcast, Lisa delves into the moment when Midlife moms realize that change is necessary. Midlife is often a time of reflection and recognizing change is needed can be vital to personal growth and fulfillment. Lisa shares a personal experience when she recognized change needed to happen and the steps she took to facilitate this change. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.
…
continue reading
89集单集
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