Helen Lederer

Miles Younger - How to Age Well

In this episode we chat to comedienne Helen Lederer who has been on our TV screens for many years but like most comics is able to be truthful and funny when it comes to her own vulnerabilities. How does Helen feel about things as she gets older? Attitudes to women in the business as they age are changing but what does Helen think the secret is to her longevity and what is her opinion of how women deal with the pressures today? Currently in her own one woman show at the Edinburgh Fringe she is a long way from retiring.

On the milesyounger counter this week…we are looking at gradual tan moisturisers for the face the perfect way to keep that summer glow and add warmth to our skin. Here are 3 really good ones that are mentioned! NO7 for men gradual tan moisturiser…£11.00. Espa Naturally radiant gradual tan face serum is great for really fair complexions and can be mixed with your favourite moisturiser at £24. Great value is Vichy Ideal Soleil Face and body self tan milk only £11.90 for a large tube that can be used on the body too!

Finally in the miles younger truth we look at how one word, ROUTINE can really help you age better.

Don’t forget to rate or review us it all really helps and for more tips check out my website milesyounger.com and you can also find me on Instagram @mrmilesyounger.

See you next time!

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