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104. The Essential Relationship of Mindfulness and Activism
Manage episode 394378798 series 1682804
内容由Naropa University提供。所有播客内容（包括剧集、图形和播客描述）均由 Naropa University 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor.
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Special Guest: Reggie Hubbard.
105集单集
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Manage episode 394378798 series 1682804
内容由Naropa University提供。所有播客内容（包括剧集、图形和播客描述）均由 Naropa University 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor.
On this episode he speaks to working with grief and how to heal, he tells his story of how he aligned his professional and spiritual life into an integrated path of purpose, and he explains why he believes mindfulness is essential to political activism.
Special Guest: Reggie Hubbard.
105集单集
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…
continue reading
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
