Original football stories and interviews from around the globe.
…
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内容由Rob Mason提供。所有播客内容（包括剧集、图形和播客描述）均由 Rob Mason 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Essential Elements of Your Running Mindset
Manage episode 437525626 series 3362526
内容由Rob Mason提供。所有播客内容（包括剧集、图形和播客描述）均由 Rob Mason 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we delve into the essential elements that make up a successful running mindset plan.
Whether you're a seasoned marathoner or just getting into running, having the right mental framework can make all the difference in achieving your goals and enjoying the journey.
We'll break down the key components of a running mindset plan, including:
Goal Setting
Self-Talk
Understanding Yourself
Mental Imagery
Emotional Management
Routine and Consistency
Resilience Building
Bringing out your best running performance, and more.
To learn more about the Mindset for Runners Course and Community go here:
https://www.robmasonruns.com.au/
63集单集
分享
Manage episode 437525626 series 3362526
内容由Rob Mason提供。所有播客内容（包括剧集、图形和播客描述）均由 Rob Mason 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we delve into the essential elements that make up a successful running mindset plan.
Whether you're a seasoned marathoner or just getting into running, having the right mental framework can make all the difference in achieving your goals and enjoying the journey.
We'll break down the key components of a running mindset plan, including:
Goal Setting
Self-Talk
Understanding Yourself
Mental Imagery
Emotional Management
Routine and Consistency
Resilience Building
Bringing out your best running performance, and more.
To learn more about the Mindset for Runners Course and Community go here:
https://www.robmasonruns.com.au/
63集单集
所有剧集
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类似 Mindset for runners 的节目
Original football stories and interviews from around the globe.
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
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continue reading
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Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
