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38. Anabella Lamarche from Bouche.me - The Benefits of Mouth Taping
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In this episode of the Mom Betches Podcast, we sit down with Anabella Lamarche, the innovative co-founder of Bouche.me, to discuss the revolutionary practice of mouth taping for better sleep and overall health. Join hosts Camellia and Celia as they explore the surprising benefits of nasal breathing, including improved sleep quality, boosted immunity, and even a more defined jawline.
Anabella shares her personal journey and insights into how mouth taping can transform your nightly routine and enhance your well-being. Whether you're dealing with snoring, dry mouth, or just looking to optimize your health, this episode is packed with practical advice and inspiring stories.
Tune in to learn:
The science behind mouth taping and nasal breathing
How mouth taping can improve your sleep and health
Personal success stories from Anabella and her family
Tips for incorporating mouth taping into your bedtime routine
Why Bouche.me's mouth tape is the best choice for this practice
Don't miss out on this eye-opening conversation that could change the way you sleep forever. Plus, get an exclusive 20% discount on Bouche.me products with the code MOMBETCH.
Listen now and discover the simple yet powerful practice that can help you breathe better, sleep better, and live better.
#MomBetchesPodcast #BoucheMe #BetterSleep #HealthAndWellness #MouthTaping #NasalBreathing #BoostImmunity #DefinedJawline #SleepQuality #MomLife #SelfCare #HolisticHealth #WellnessJourney
Website: https://bouche.me/
Instagram: https://www.instagram.com/bouche.mouthtape/
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TikTok: https://www.tiktok.com/@bouche.me
Don't forget to hit us up on Instagram for even more exclusive content and behind-the-scenes peeks at @mombetch on Instagram. Plus, check out our website at www.mombetch.com for all the latest updates!
And a massive shoutout to today's sponsors:
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