Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Momma Fit Podcast Episode #67: Be Limitless
Manage episode 277833807 series 1319893
内容由Dayna Deters提供。所有播客内容（包括剧集、图形和播客描述）均由 Dayna Deters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
No matter how clear you are about what you want in life and how passionate you are about living a life of meaning and purpose, the story you tell yourself about your LIMITATIONS can hold you back the life you were meant to have. Everyone holds limiting beliefs, which are those reasons they tell themselves they cannot have or do what they way.
For instance, you might hold beliefs like “things never go my way” or “that will never work” or “they will never let me” or “I’m not good enough” or “I don’t have time”. These self-defeating beliefs are bad habits. When we question them, we realize they aren’t even true. However, continuing to believe them will hold us back...
It's time to banish these limiting beliefs and get them out of our way because once we do we are free to move forward toward our destiny.
Thanks for listening and share what you think about this episode any feedback helps me improve!
…
continue reading
For instance, you might hold beliefs like “things never go my way” or “that will never work” or “they will never let me” or “I’m not good enough” or “I don’t have time”. These self-defeating beliefs are bad habits. When we question them, we realize they aren’t even true. However, continuing to believe them will hold us back...
It's time to banish these limiting beliefs and get them out of our way because once we do we are free to move forward toward our destiny.
Thanks for listening and share what you think about this episode any feedback helps me improve!
70集单集
分享
Manage episode 277833807 series 1319893
内容由Dayna Deters提供。所有播客内容（包括剧集、图形和播客描述）均由 Dayna Deters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
No matter how clear you are about what you want in life and how passionate you are about living a life of meaning and purpose, the story you tell yourself about your LIMITATIONS can hold you back the life you were meant to have. Everyone holds limiting beliefs, which are those reasons they tell themselves they cannot have or do what they way.
For instance, you might hold beliefs like “things never go my way” or “that will never work” or “they will never let me” or “I’m not good enough” or “I don’t have time”. These self-defeating beliefs are bad habits. When we question them, we realize they aren’t even true. However, continuing to believe them will hold us back...
It's time to banish these limiting beliefs and get them out of our way because once we do we are free to move forward toward our destiny.
Thanks for listening and share what you think about this episode any feedback helps me improve!
…
continue reading
For instance, you might hold beliefs like “things never go my way” or “that will never work” or “they will never let me” or “I’m not good enough” or “I don’t have time”. These self-defeating beliefs are bad habits. When we question them, we realize they aren’t even true. However, continuing to believe them will hold us back...
It's time to banish these limiting beliefs and get them out of our way because once we do we are free to move forward toward our destiny.
Thanks for listening and share what you think about this episode any feedback helps me improve!
70集单集
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类似 Momma Fit Podcast 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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