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内容由Karin Jakubowski, Ed.D. and Karin Jakubowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Jakubowski, Ed.D. and Karin Jakubowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How a Busy Mom can Thrive with Fitness & Nutrition, Healthy Recipes & Family Fun

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Manage episode 335245539 series 2828656
内容由Karin Jakubowski, Ed.D. and Karin Jakubowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Jakubowski, Ed.D. and Karin Jakubowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ahna Fulmer is the author and owner of leading DIY healthy lifestyle blog, Hammers N Hugs, where busy moms are empowered to enjoy healthy hearts and happy homes with fitness and nutrition coaching, healthy recipes, DIY tutorials, home design inspiration, and family fun. Equipping you to fulfill your God-given purpose with more confidence and joy by redeveloping your holistic health – emotionally, mentally, physically, socially, and spiritually – one imperfect day at a time.

Click Here for Free Fat Loss Accelerator Course

Click Here for Ahna's Free Digital Magazine

Learn More About Ahna!

https://hammersnhugs.com/

More about the Host - Dr. Karin Jakubowski is an elementary public school principal and certified life coach. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. She practices mindfulness personally and at school teaching students breathing and awareness techniques to help them manage their own stress to be happy and healthy!

Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here)

Follow Karin on social -

https://www.facebook.com/educationalimpactacademy

Karin's YouTube Channel

Instagram - JakubowskiKarin

Twitter - @KarinJakubowski

Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

  continue reading

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Artwork
icon分享
 
Manage episode 335245539 series 2828656
内容由Karin Jakubowski, Ed.D. and Karin Jakubowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Jakubowski, Ed.D. and Karin Jakubowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ahna Fulmer is the author and owner of leading DIY healthy lifestyle blog, Hammers N Hugs, where busy moms are empowered to enjoy healthy hearts and happy homes with fitness and nutrition coaching, healthy recipes, DIY tutorials, home design inspiration, and family fun. Equipping you to fulfill your God-given purpose with more confidence and joy by redeveloping your holistic health – emotionally, mentally, physically, socially, and spiritually – one imperfect day at a time.

Click Here for Free Fat Loss Accelerator Course

Click Here for Ahna's Free Digital Magazine

Learn More About Ahna!

https://hammersnhugs.com/

More about the Host - Dr. Karin Jakubowski is an elementary public school principal and certified life coach. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. She practices mindfulness personally and at school teaching students breathing and awareness techniques to help them manage their own stress to be happy and healthy!

Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here)

Follow Karin on social -

https://www.facebook.com/educationalimpactacademy

Karin's YouTube Channel

Instagram - JakubowskiKarin

Twitter - @KarinJakubowski

Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

  continue reading

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