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内容由Karin Jakubowski, Ed.D. and Karin Jakubowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Jakubowski, Ed.D. and Karin Jakubowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Navigating Grief to Heal Your Heart | Moving on Doesn’t Mean Letting Go with Grief Therapist Gina Moffa

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Manage episode 379450725 series 2828656
内容由Karin Jakubowski, Ed.D. and Karin Jakubowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Jakubowski, Ed.D. and Karin Jakubowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We dive deep into the topic of grief and explore how our bodies communicate with us during this process.

Gina shares her personal experience of feeling her body calling out while grieving and how she initially ignored it. We discuss the different ways in which our bodies communicate with us during the grieving process and why it's essential to listen to them.

Gina Moffa is a Grief Therapist in New York City, who recently published her book "Moving on Doesn't Mean Letting Go."

We also explore the societal pressure to suppress our emotions and not wear them on our sleeves. Gina shares her insights on how to be real about your grief with yourself and those around you, despite living in a world that tells us to hide our emotions.

Join us in this episode and learn how to navigate the grieving process while staying connected with your body and emotions.

More About the Host:

Don't miss out on Dr. Karin's FREE! upcoming webinar, October 25th, 7:30pm es. Join us and learn a simple, effective strategy she uses herself, with kids, adults, teachers and her staff to lift you immediately out of a negative emotion and gain perspective on the situation. You will be able to try this the next time someone does something that just really frustrates you and you are emotionally upset and can't get past it.

Click HERE to Register FREE! Webinar "Embrace Your Inner Resilience"

Check out Dr. Karin's Course -

Buy Course "Happy Kids, Not Perfect Kids"

Follow Dr. Karin on social -

Karin's YouTube Channel - https://www.youtube.com/channel/UC1uTX7MEv4lWQtq0e3hEYtg

TikTok - karinjakubowski - https://www.tiktok.com/@karinjakubowski

Instagram - JakubowskiKarin - https://www.instagram.com/jakubowskikarin/reels/

Click here to get her free video course “First Steps to Happy Kids”

www.educationalimpactacademy.com

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 379450725 series 2828656
内容由Karin Jakubowski, Ed.D. and Karin Jakubowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Karin Jakubowski, Ed.D. and Karin Jakubowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We dive deep into the topic of grief and explore how our bodies communicate with us during this process.

Gina shares her personal experience of feeling her body calling out while grieving and how she initially ignored it. We discuss the different ways in which our bodies communicate with us during the grieving process and why it's essential to listen to them.

Gina Moffa is a Grief Therapist in New York City, who recently published her book "Moving on Doesn't Mean Letting Go."

We also explore the societal pressure to suppress our emotions and not wear them on our sleeves. Gina shares her insights on how to be real about your grief with yourself and those around you, despite living in a world that tells us to hide our emotions.

Join us in this episode and learn how to navigate the grieving process while staying connected with your body and emotions.

More About the Host:

Don't miss out on Dr. Karin's FREE! upcoming webinar, October 25th, 7:30pm es. Join us and learn a simple, effective strategy she uses herself, with kids, adults, teachers and her staff to lift you immediately out of a negative emotion and gain perspective on the situation. You will be able to try this the next time someone does something that just really frustrates you and you are emotionally upset and can't get past it.

Click HERE to Register FREE! Webinar "Embrace Your Inner Resilience"

Check out Dr. Karin's Course -

Buy Course "Happy Kids, Not Perfect Kids"

Follow Dr. Karin on social -

Karin's YouTube Channel - https://www.youtube.com/channel/UC1uTX7MEv4lWQtq0e3hEYtg

TikTok - karinjakubowski - https://www.tiktok.com/@karinjakubowski

Instagram - JakubowskiKarin - https://www.instagram.com/jakubowskikarin/reels/

Click here to get her free video course “First Steps to Happy Kids”

www.educationalimpactacademy.com

  continue reading

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