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内容由Mike Van Hoozer提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Van Hoozer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Monday Morning Moments Podcast: Grow From Every Moment

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Manage episode 446256091 series 1417571
内容由Mike Van Hoozer提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Van Hoozer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

sunrise shining down

As a sports performance coach who works with high school, college, and pro athletes and teams on sports psychology and mental game principles in sports and in life, there are some great moments that we experience together and some challenging moments. We have found that you can grow from every moment in your life.

In today’s Monday Morning Moments podcast, I share a process that we use and 4 questions that can help you grow and develop resiliency in any area of your life!

Show Notes:

  • The Debrief Process:
    • Reflect
    • Learn
    • Grow
    • Flush
    • Move On to the Next Moment
  • Debrief Questions:
    • What did you do well?
    • What did you learn?
    • What is my focus for this week in practice?
    • What will I do in the next game or tournament to demonstrate that I learned and grew from last week?

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach’s Corner segment on Thursdays. You can subscribe below and never miss a new episode.

JOIN NOW!

  continue reading

101集单集

Artwork
icon分享
 
Manage episode 446256091 series 1417571
内容由Mike Van Hoozer提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Van Hoozer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

sunrise shining down

As a sports performance coach who works with high school, college, and pro athletes and teams on sports psychology and mental game principles in sports and in life, there are some great moments that we experience together and some challenging moments. We have found that you can grow from every moment in your life.

In today’s Monday Morning Moments podcast, I share a process that we use and 4 questions that can help you grow and develop resiliency in any area of your life!

Show Notes:

  • The Debrief Process:
    • Reflect
    • Learn
    • Grow
    • Flush
    • Move On to the Next Moment
  • Debrief Questions:
    • What did you do well?
    • What did you learn?
    • What is my focus for this week in practice?
    • What will I do in the next game or tournament to demonstrate that I learned and grew from last week?

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach’s Corner segment on Thursdays. You can subscribe below and never miss a new episode.

JOIN NOW!

  continue reading

101集单集

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