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Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠)
Manage episode 382842704 series 2340318
内容由Monica Sancio提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Sancio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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641集单集
Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠)
❤️🔥 Monica Sancio The Abs 🧠 Gut Coach from the INSIDE Out ❤️🔥 Master Your High Vibe 🤩🙌🏽
Manage episode 382842704 series 2340318
内容由Monica Sancio提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Sancio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
641集单集
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