Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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FAQ Episode: From PEDs to Hybrid Programming
Manage episode 433608589 series 3403570
内容由MOPs & MOEs提供。所有播客内容（包括剧集、图形和播客描述）均由 MOPs & MOEs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we answer questions submitted by you guys!
Topics covered include PED use in the military, NCAA athletes now being allowed to smoke weed, hybrid programming considerations, eccentric training, herniated disc recovery, and more.
We discuss several references:
This blog post about physical training in the reserve component
The first ever study on DOMS from 1902
159集单集
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Manage episode 433608589 series 3403570
内容由MOPs & MOEs提供。所有播客内容（包括剧集、图形和播客描述）均由 MOPs & MOEs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we answer questions submitted by you guys!
Topics covered include PED use in the military, NCAA athletes now being allowed to smoke weed, hybrid programming considerations, eccentric training, herniated disc recovery, and more.
We discuss several references:
This blog post about physical training in the reserve component
The first ever study on DOMS from 1902
159集单集
所有剧集
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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continue reading
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Player FM -播客应用
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使用Player FM应用程序离线！
