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Sobriety's Surprising Role in Personal Mastery and Social Paradigms w/ Duncan Brown
Manage episode 401778645 series 3554026
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Embark on an enlightening path with Oxford-based coach Duncan Bassground Brown as we navigate the complex waters of alcohol's influence on personal development. Our latest episode uncovers the surprising ways sobriety can enhance our lives, challenging the pervasive myth that alcohol is a staple of fun and social success. Discover how elite athletes, by shunning the bottle, achieve remarkable feats, and how you, too, can tap into a life of heightened health and performance.
From self-love to trust, the conversation traverses the deep impacts of alcohol on our spirit and presence, offering a guide to reclaiming power over our choices.
Wrapping up, we venture into the realm of growth through adversity, likening the journey of overcoming addiction to the strengthening of our mental and emotional muscles.
章节
1. Sobriety's Surprising Role in Personal Mastery and Social Paradigms w/ Duncan Brown (00:00:00)
2. Overcoming Alcohol Addiction and Personal Growth (00:00:03)
3. Overcoming Addiction and Personal Growth (00:07:56)
4. Exploring Beliefs and Impacts of Alcohol (00:16:07)
5. The Impact of Alcohol on Socializing (00:29:38)
6. Real Men Quit (00:40:21)
7. Effects of Alcohol in Personal Development (00:44:31)
8. Alcohol's Impact and Overcoming Addiction (00:49:43)
9. Alcohol's Impact and Power of Awareness (00:59:47)
10. Embrace Mistakes, Take Risks (01:10:52)
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