Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Lunaria Gaia提供。所有播客内容（包括剧集、图形和播客描述）均由 Lunaria Gaia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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#174 How'd You Get so Lucky with Liz Fulop
Manage episode 402236154 series 1550392
内容由Lunaria Gaia提供。所有播客内容（包括剧集、图形和播客描述）均由 Lunaria Gaia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
ABOUT LIZ FULOP
Elizabeth Fulop is a Personal trainer, Precision Nutrition certified coach, group fitness instructor, remedial massage therapist, and a 700 YTT Yoga & Yin yoga Teacher.
Elizabeth has been in the Fitness and health space for over a decade and has dedicated her life to cutting the BS out of the fitness industry and bringing a holistic approach to health and wellness.
Elizabeth believes that through challenge we grow, get stronger, and can overcome any obstacle that may arise in real life situations.
In 2018 Liz became a World Record Holder for the most burpees in 24 hours (mixed team of 6 people doing 35,393 burpees, the original record was 14,000) The record was part of a fundraising campaign to raise money for veterans with PTSD.
Liz was one of very few women ever to complete the 50hr Kokoro Camp (SEALFIT Kokoro Camp is, quite simply, the world's premier training camp for forging mental toughness, modeled after the US Navy SEAL Hell Week.
https://linktr.ee/lizintegratedfitness
💓 FREE FACEBOOK COMMUNITY
https://www.facebook.com/groups/606983594278253
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
💓 CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
💓ABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery call here.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/moreconfidence/message190集单集
分享
Manage episode 402236154 series 1550392
内容由Lunaria Gaia提供。所有播客内容（包括剧集、图形和播客描述）均由 Lunaria Gaia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
ABOUT LIZ FULOP
Elizabeth Fulop is a Personal trainer, Precision Nutrition certified coach, group fitness instructor, remedial massage therapist, and a 700 YTT Yoga & Yin yoga Teacher.
Elizabeth has been in the Fitness and health space for over a decade and has dedicated her life to cutting the BS out of the fitness industry and bringing a holistic approach to health and wellness.
Elizabeth believes that through challenge we grow, get stronger, and can overcome any obstacle that may arise in real life situations.
In 2018 Liz became a World Record Holder for the most burpees in 24 hours (mixed team of 6 people doing 35,393 burpees, the original record was 14,000) The record was part of a fundraising campaign to raise money for veterans with PTSD.
Liz was one of very few women ever to complete the 50hr Kokoro Camp (SEALFIT Kokoro Camp is, quite simply, the world's premier training camp for forging mental toughness, modeled after the US Navy SEAL Hell Week.
https://linktr.ee/lizintegratedfitness
💓 FREE FACEBOOK COMMUNITY
https://www.facebook.com/groups/606983594278253
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
💓 CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
💓ABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery call here.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/moreconfidence/message190集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
