Artwork

内容由Lunaria Gaia提供。所有播客内容(包括剧集、图形和播客描述)均由 Lunaria Gaia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

#178 How to Redefine Success with Ashley Bujeya

53:04
 
分享
 

Manage episode 407869765 series 1550392
内容由Lunaria Gaia提供。所有播客内容(包括剧集、图形和播客描述)均由 Lunaria Gaia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the latest installment of my podcast series, "How'd you get so Lucky?," I have a heart-to-heart conversation with Ash, a virtuoso vocalist and the esteemed fitness director at The Pavilions gym.

Our dialogue revolves around the art of crafting a life with intention and embracing the lessons learned from what we affectionately term "favorite mistakes." Ash opens up about her pivotal life transitions, including her bold decision to leave her career in music education and navigating the challenges of divorce at the tender age of 27.

We delve into the profound ramifications of the COVID-19 pandemic on both her professional trajectory and personal evolution, underscoring themes of growth, adaptability, and self-accountability. The discourse further explores the criticality of staying grounded in the present moment, the pervasive impact of digital technology on our daily existence, and the transformative influence of a positive outlook.

Ash recounts her formative years, marked by the nurturing guidance of her grandparents amidst her mother's personal battles, which forged her indomitable spirit. Our conversation traverses Ash's dedication to leading a life rich in fulfillment, devoid of the pursuit of celebrity, her approach to confronting negativity, and the overarching value of compassion and understanding.

She also shares the profound joy she derives from her musical pursuits and underscores the importance of intentionally scheduling activities that reinforce a constructive mental state.

ABOUT ASH

Ash has often been described as the 'energiser bunny'. She's positive, vibrant and knows how to have fun! Ash is always doing something, always busy and always moving - she enjoys physical activity, working out, singing, and time outside adventuring.

Ash has a can do attitude and a genuine desire to help people, whether it's in the gym or in life she will do her best. Ash is excited to develop and grow as a person, a trainer, a leader, and in her personal life, and looks forward to helping others do the same - or at least have a good time!

@ashbujeyamusic @ashybo21

💓ABOUT LUNARIA

Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.

She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.

💓FREE FACEBOOK COMMUNITY
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
💓⁠ CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK⁠
Instagram and TikTok: @lunariagaia

Or, connect with me 1:1 through my website.

Book a free discovery call⁠ here. ⁠

TAKEAWAYS

  • Living a life by design
  • Embracing mistakes and learning from them
  • Making major life changes during challenging times
  • Finding joy and fulfillment in everyday life
  • Overcoming personal challenges and childhood experiences
  • Prioritizing positivity and personal responsibility
  • Impact of technology and social media on presence and mindset
  • Cultivating empathy and kindness towards others
  • Embracing opportunities and seizing them with a positive mindset
  • Inspiring others to take charge of their own journey

--- Send in a voice message: https://podcasters.spotify.com/pod/show/moreconfidence/message

  continue reading

190集单集

Artwork
icon分享
 
Manage episode 407869765 series 1550392
内容由Lunaria Gaia提供。所有播客内容(包括剧集、图形和播客描述)均由 Lunaria Gaia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the latest installment of my podcast series, "How'd you get so Lucky?," I have a heart-to-heart conversation with Ash, a virtuoso vocalist and the esteemed fitness director at The Pavilions gym.

Our dialogue revolves around the art of crafting a life with intention and embracing the lessons learned from what we affectionately term "favorite mistakes." Ash opens up about her pivotal life transitions, including her bold decision to leave her career in music education and navigating the challenges of divorce at the tender age of 27.

We delve into the profound ramifications of the COVID-19 pandemic on both her professional trajectory and personal evolution, underscoring themes of growth, adaptability, and self-accountability. The discourse further explores the criticality of staying grounded in the present moment, the pervasive impact of digital technology on our daily existence, and the transformative influence of a positive outlook.

Ash recounts her formative years, marked by the nurturing guidance of her grandparents amidst her mother's personal battles, which forged her indomitable spirit. Our conversation traverses Ash's dedication to leading a life rich in fulfillment, devoid of the pursuit of celebrity, her approach to confronting negativity, and the overarching value of compassion and understanding.

She also shares the profound joy she derives from her musical pursuits and underscores the importance of intentionally scheduling activities that reinforce a constructive mental state.

ABOUT ASH

Ash has often been described as the 'energiser bunny'. She's positive, vibrant and knows how to have fun! Ash is always doing something, always busy and always moving - she enjoys physical activity, working out, singing, and time outside adventuring.

Ash has a can do attitude and a genuine desire to help people, whether it's in the gym or in life she will do her best. Ash is excited to develop and grow as a person, a trainer, a leader, and in her personal life, and looks forward to helping others do the same - or at least have a good time!

@ashbujeyamusic @ashybo21

💓ABOUT LUNARIA

Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.

She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.

💓FREE FACEBOOK COMMUNITY
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
💓⁠ CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK⁠
Instagram and TikTok: @lunariagaia

Or, connect with me 1:1 through my website.

Book a free discovery call⁠ here. ⁠

TAKEAWAYS

  • Living a life by design
  • Embracing mistakes and learning from them
  • Making major life changes during challenging times
  • Finding joy and fulfillment in everyday life
  • Overcoming personal challenges and childhood experiences
  • Prioritizing positivity and personal responsibility
  • Impact of technology and social media on presence and mindset
  • Cultivating empathy and kindness towards others
  • Embracing opportunities and seizing them with a positive mindset
  • Inspiring others to take charge of their own journey

--- Send in a voice message: https://podcasters.spotify.com/pod/show/moreconfidence/message

  continue reading

190集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南