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Myriam: Yoga Nidra and the Art of the Power Nap
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内容由Mount Difficulty Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Mount Difficulty Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Yoga Nidra is a relatively unknown but powerfully restorative and healing practice that can be practiced by anyone and everyone. Yoga and meditation teacher Myriam Bartu has made it her mission to share this technique with the world.
For more information about Myriam and her work, as well as access to Nidra recordings and information please visit:
www.bathinginlove.com
Yoga Nidra Network
www.yoganidranetwork.org
Irest
www.irest.org
Special thanks to Hassana Hameed
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