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Lucy Griffith: How to make work more human with movement & awareness
Manage episode 452428236 series 3619419
内容由Movement is My Constant and Ana Maia Marques提供。所有播客内容（包括剧集、图形和播客描述）均由 Movement is My Constant and Ana Maia Marques 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My guest on today's episode is Lucy Griffith.
With 20 years of experience in corporate health and wellbeing, and a background on dance education, Lucy brings a refreshing approach to the way we perceive productivity.
"If we get back to what we fundamentally need as human beings, we can reinvent the way we work"
On this episode we:
🤓 Debunk myths of productivity
🙌 Learn what needs to be in place for the future of work
The current reality at work requires us to revisit our beliefs around success, happiness, and health.
This is what Lucy is looking to achieve with her work, reminding us to connect to that central place that connects to our essential needs, as humans. Her inspiring mission is to bring a fresh and positive approach to wellbeing at the workplace.
Make sure to follow Lucy Griffith to get updates on her work and offerings.
Please follow, share, and subscribe to this channel to support this work.
Thank you for listening 🎧
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
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