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内容由Movement Upgraded LLC and Dr. Jen Hosler提供。所有播客内容(包括剧集、图形和播客描述)均由 Movement Upgraded LLC and Dr. Jen Hosler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 137- How Long Does Rehab Really Take?

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Manage episode 438540315 series 3307174
内容由Movement Upgraded LLC and Dr. Jen Hosler提供。所有播客内容(包括剧集、图形和播客描述)均由 Movement Upgraded LLC and Dr. Jen Hosler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

One of the biggest misconceptions that people have about going through rehab is that they’ll be pain-free quick AF. While it is awesome when clinicians can offer relief in a single session, it is more often than not an unexpected bonus. Most nagging injuries take longer than you think, and managing those expectations up front is really important. Tune in to this episode to get a better understanding of how long rehab usually takes and the factors that can impact your timeline.

  continue reading

146集单集

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Manage episode 438540315 series 3307174
内容由Movement Upgraded LLC and Dr. Jen Hosler提供。所有播客内容(包括剧集、图形和播客描述)均由 Movement Upgraded LLC and Dr. Jen Hosler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

One of the biggest misconceptions that people have about going through rehab is that they’ll be pain-free quick AF. While it is awesome when clinicians can offer relief in a single session, it is more often than not an unexpected bonus. Most nagging injuries take longer than you think, and managing those expectations up front is really important. Tune in to this episode to get a better understanding of how long rehab usually takes and the factors that can impact your timeline.

  continue reading

146集单集

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