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Minicast: If you make this SIMPLE connection, it will make everything better (performance, sleep, relationships etc.)
Manage episode 379304416 series 3397973
内容由Samuel Gegen提供。所有播客内容（包括剧集、图形和播客描述）均由 Samuel Gegen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi all!
I recorded this minicast after the gym when I was SO FIRED UP and let me tell you why.
When we take care of our health and connect it to other areas of life, those other areas tend to improve. Do you want things to improve for you? If so this 10 minute podcast is for you and how you can MAKE the connection and elevate your life. We got you!
If you enjoy this episode or my podcast, make sure to hit that FOLLOW button! Check out my socials @samuelgegen and my Wellness Hub islaygrowth.com
LFG Baby!
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