#9: Positive Mental Effects Of Exercise MuscleMind podcast

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#9: Positive Mental Effects of Exercise

6y ago 39:43

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内容由MuscleMind提供。所有播客内容（包括剧集、图形和播客描述）均由 MuscleMind 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode, Matt and Cody dive deep on how you can leverage exercise to transform your mental state. How does strength training effect your brain function? How does doing cardio / HIIT training effect your brain function? As always, this episode of MuscleMind is proudly presented by HomeFit Fitness Consulting.

… continue reading

27集单集

#Fitness #MuscleMind

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#9: Positive Mental Effects of Exercise

published 6y ago

分享

M4A•单集首页

内容由MuscleMind提供。所有播客内容（包括剧集、图形和播客描述）均由 MuscleMind 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode, Matt and Cody dive deep on how you can leverage exercise to transform your mental state. How does strength training effect your brain function? How does doing cardio / HIIT training effect your brain function? As always, this episode of MuscleMind is proudly presented by HomeFit Fitness Consulting.

… continue reading

27集单集

#Fitness #MuscleMind

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