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13: Zero to Marathon: Proving To Yourself You Can Do It Along The Way w/ Julia Jones
Manage episode 419436468 series 3569103
内容由My First Marathon提供。所有播客内容（包括剧集、图形和播客描述）均由 My First Marathon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us as we dive into Julia’s remarkable journey from a complete beginner to crossing the finish line at the Wilmington Marathon. We chat about how she got herself from couch to her first 5k, integrated training into her busy schedule, and shattered her own expectations along the way. Tune in to hear her personal anecdotes, struggles, and the triumphant moments that led her to prove to herself that with determination, anything is possible. Her story of perseverance and self-discovery that will motivate you to lace up your running shoes and chase your own goals!
Follow along with Julia at @juliasontherun on Instagram!
Follow along with Julia at @juliasontherun on Instagram!
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