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23: Running the Race You Needed: Unexpected NYC Marathon Lessons w/ Jess Wyatt
Manage episode 425580881 series 3569103
内容由My First Marathon提供。所有播客内容（包括剧集、图形和播客描述）均由 My First Marathon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today's episode, I sit down with Jess, an avid runner whose journey transcends personal achievement. We explore running inclusivity, mental health, and the unexpected lessons she learned during the New York City Marathon—lessons that went beyond race times and finish lines. Tune in for an inspiring conversation that reminds us it’s not always about the race we want, but sometimes the race we truly need.
Follow along with Jess on Instagram and TikTok at @jfrazz_running024!
Follow along with Jess on Instagram and TikTok at @jfrazz_running024!
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