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27: Expect the Unexpected: Running Your Local Marathon w/ Emma Denbow
Manage episode 428363873 series 3569103
内容由My First Marathon提供。所有播客内容（包括剧集、图形和播客描述）均由 My First Marathon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Think about your first marathon experience, and then add in 90% of the racers moving to the half due to weather, an unexpected downpour, and limited aid stations. In this episode, we explore the gripping journey of a first-time marathoner who faced all of these challenges and a tricky course for her first experience and now is looking to use all the lessons she learned to prepare for her second marathon!
To follow along with Emma, you can find her on Instagram @em.denbow and TikTok @.itsemmarae !
To follow along with Emma, you can find her on Instagram @em.denbow and TikTok @.itsemmarae !
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