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58: 26.2 Is Just The Distance: Running Your Race w/ Paige Ziegler

1:12:06
 
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Manage episode 463450225 series 3569103
内容由My First Marathon提供。所有播客内容(包括剧集、图形和播客描述)均由 My First Marathon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
On today's episode we've got another runner whose marathon and training are fresh on her mind because she ran her first marathon just a few months ago in September of 2024. We go into a lot of detail of reframing her relationship with running, training for her first two halves and eventually training for her full.
We also get into a lot of new runner tips and tricks as well as the importance of training your stomach so lot's of good topics on this one!
If you'd like to follow along with Paige, you can find her on TikTok at @peaziggy!
  continue reading

59集单集

Artwork
icon分享
 
Manage episode 463450225 series 3569103
内容由My First Marathon提供。所有播客内容(包括剧集、图形和播客描述)均由 My First Marathon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
On today's episode we've got another runner whose marathon and training are fresh on her mind because she ran her first marathon just a few months ago in September of 2024. We go into a lot of detail of reframing her relationship with running, training for her first two halves and eventually training for her full.
We also get into a lot of new runner tips and tricks as well as the importance of training your stomach so lot's of good topics on this one!
If you'd like to follow along with Paige, you can find her on TikTok at @peaziggy!
  continue reading

59集单集

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