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9: Marathon Lessons: Learning From Every Race w/ Rachel Zimmerman
Manage episode 416964654 series 3569103
内容由My First Marathon提供。所有播客内容（包括剧集、图形和播客描述）均由 My First Marathon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join me as I chat with Rachel, a runner who has 15 years of running experience and 10 marathons under her. She discovered her passion for running from a nudge her mom gave her to run her first 10k and shares her journey from novice jogger to completing her first marathon at the Twin Cities Marathon. We dive into her most memorable moments and how along the way she’s picked up valuable insights from each race. There's a ton of practical advice for new runners in this one, so whether you’re a seasoned athlete or just starting out, Rachel’s story will inspire you to hit the pavement and chase your own running goals!
Follow along with Rachel at @razrunsmpls on Instagram!
Follow along with Rachel at @razrunsmpls on Instagram!
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