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Episode #5 - Rebekah (Bex) Borucki
Manage episode 185879516 series 1525476
内容由My First Time at Yoga and Lisa Simchison提供。所有播客内容（包括剧集、图形和播客描述）均由 My First Time at Yoga and Lisa Simchison 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of My First Time...at Yoga I chat with the incredible Rebekah Borucki, otherwise known as Bex, from bexlife.com! We chat about what brought Bex to yoga, how she transformed her rage exercise regime into a self lovin' body positive yoga and meditation practice, how to find ease in the effort and so much more! You can find Rebekah sharing her life and love online here: www.facebook.com/bexlife www.instagram.com/bexlife www.youtube.com/user/genghisgirl www.bexlife.com Connect with me here: www.facebook.com/lisasimchison www.instagram.com/yoga_with_lisa www.lisasimchison.com
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