Calm is contagious

My New Life

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2+ y ago 20:18

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Parenting is full of trying moments. One way that parents express their frustration is by yelling — we’ve all been there! Feeling overwhelmed is usually at the root of it, but being around a parent who regularly raises their voice isn’t optimal for a child. Learning strategies to reduce yelling takes time, but it’s worth the hard work.

Jessica Rolph, your host, welcomes Brandi Jordan to today’s episode, she is the founder of The Cradle Company and host of the podcast Dear Doula. Brandi shares her strategies to bring more calm into the home.

Key Takeaways:

[1:40] Why “calm is contagious” is a favorite phrase of Brandi’s.

[3:22] What is Brandi’s advice for us when baby needs our attention and we are far from calm?

[4:50] What about when a toddler is in meltdown mode? Can calm really prevail?

[7:10] What to do when your children aren’t listening.

[10:39] Brandi speaks to the importance of being honest with ourselves about how we were parented.

[13:22] Brandi explains why she is a big advocate of asking for support.

[15:30] What are some silver linings emerging from the pandemic, according to Brandi?

[17:33] How does Brandi find calm when chaos erupts in her own home?

Mentioned in this episode:

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