Are YOU HAPPY?
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In this episode I dive into WHAT & WHY people are happy! Babies smile on average 400 times a day where as adults smile 20-25 times a day! I dive into the reasons why we’re unhappy and HOW to start making changes TODAY to start living a JOY filled life! DM me your thoughts of this episode and what you got from it @ natalieflowers.livefit on IG or email me @ natalie@musclenmindset.com
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