Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Episode 060: Never Leave the Playground with Stephen Jepson
Manage episode 301729372 series 2978925
内容由Nature Unplugged Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Nature Unplugged Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
One of the most important aspects of living well in the digital age is to develop a spirit of play. We’re not talking about video games or digital games, we’re talking about unplugged play and moving our bodies. Our guest today, Stephen Jepson, is a world renowned expert on health, wellness and play. SHOW NOTES: BIO: Stephen Michael Jepson was born May 31, 1941 in Sioux City, Iowa. After receiving his MFA from Alfred University in 1971, he went on to open his studio in Geneva, Florida, and began the ceramics department at the University of Central Florida, where he taught for eight years. While Jepson continues to teach pottery, he is now retired and has dedicated himself to health, wellness, and athletic inventions. His life changing program, ‘Never Leave the Playground’ has improved the lives of people all over the world. - https://neverleavetheplayground.com - https://en.wikipedia.org/wiki/Stephen_Jepson - https://www.youtube.com/watch?v=eICg4CMd2jU CREDITS: Intro and Outro Song: The Soft Pack - Mexico
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64集单集
Manage episode 301729372 series 2978925
内容由Nature Unplugged Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Nature Unplugged Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
One of the most important aspects of living well in the digital age is to develop a spirit of play. We’re not talking about video games or digital games, we’re talking about unplugged play and moving our bodies. Our guest today, Stephen Jepson, is a world renowned expert on health, wellness and play. SHOW NOTES: BIO: Stephen Michael Jepson was born May 31, 1941 in Sioux City, Iowa. After receiving his MFA from Alfred University in 1971, he went on to open his studio in Geneva, Florida, and began the ceramics department at the University of Central Florida, where he taught for eight years. While Jepson continues to teach pottery, he is now retired and has dedicated himself to health, wellness, and athletic inventions. His life changing program, ‘Never Leave the Playground’ has improved the lives of people all over the world. - https://neverleavetheplayground.com - https://en.wikipedia.org/wiki/Stephen_Jepson - https://www.youtube.com/watch?v=eICg4CMd2jU CREDITS: Intro and Outro Song: The Soft Pack - Mexico
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64集单集
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