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How to BE INTENTIONAL with confidence

11:11
 
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Manage episode 398441886 series 3341473
内容由Ariel Niu提供。所有播客内容(包括剧集、图形和播客描述)均由 Ariel Niu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace.

TIPS:

- Good intentions are balanced in Sharp / Soft:

- SHARP: clear, decisive, committed to the vision.

- SOFT: open, curious, flexible on the how.

- apply this for personal intentions + intentions during interactions with others.

- Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions.

- Ask yourself, ‘what would He/She/They do?’, How would He/She/They respond?’

- Review the root of WHY before actions.

- Energy we embody when setting intentions will manifest in the results.

- When involving others, the best intentions for all is easiest.

- Breathe, come back to the Intention, Balance (eye-level in thoughts/emotions/actions).

- Checkpoints when unexpected circumstances happen - ‘is this really what I want?’ ‘could this be happening in a better, unexpected way?’ ‘how can I flow?’ ‘should we take a break?’

- When we're honest and open = eye-level is easier, diffusion is easier. It is what it is.

Intention is 1/3 of the trifecta practice of Intention, Balancing, and Breathing. The way of actualizing all desires and resolving all conflict. Stay tuned for the next episode on Balance.

0:00 Be Him/Her/They Now

1:19 Example - Work Relationship

1:36 Imbalanced Emotions

2:14 Highest Potential Intentions

3:53 Eye-Level Outcomes

6:51 Example - Personal Relationship

7:07 Clarifying Intentions

7:57 How to Communicate Intentions

9:11 Checkpoint Reminders

10:11 Resources

CONNECT:

Personal Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Website - https://beacons.ai/niu.views

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

YouTube - https://www.youtube.com/c/NiuViews

Spotify Podcast - https://spoti.fi/3DhqyoB

Apple Podcast - https://apple.co/3K4olPe

Livestream Replays - https://shop.arielniuviews.com/pages/memberships

Partnerships/Inquiries - contact@arielniuviews.com

ABOUT: My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#selfmastery #emotionalintelligence #relationships #lifehacks #communicationskills #lifecoach #careeradvice #lifehacks #niuviews

  continue reading

48集单集

Artwork
icon分享
 
Manage episode 398441886 series 3341473
内容由Ariel Niu提供。所有播客内容(包括剧集、图形和播客描述)均由 Ariel Niu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace.

TIPS:

- Good intentions are balanced in Sharp / Soft:

- SHARP: clear, decisive, committed to the vision.

- SOFT: open, curious, flexible on the how.

- apply this for personal intentions + intentions during interactions with others.

- Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions.

- Ask yourself, ‘what would He/She/They do?’, How would He/She/They respond?’

- Review the root of WHY before actions.

- Energy we embody when setting intentions will manifest in the results.

- When involving others, the best intentions for all is easiest.

- Breathe, come back to the Intention, Balance (eye-level in thoughts/emotions/actions).

- Checkpoints when unexpected circumstances happen - ‘is this really what I want?’ ‘could this be happening in a better, unexpected way?’ ‘how can I flow?’ ‘should we take a break?’

- When we're honest and open = eye-level is easier, diffusion is easier. It is what it is.

Intention is 1/3 of the trifecta practice of Intention, Balancing, and Breathing. The way of actualizing all desires and resolving all conflict. Stay tuned for the next episode on Balance.

0:00 Be Him/Her/They Now

1:19 Example - Work Relationship

1:36 Imbalanced Emotions

2:14 Highest Potential Intentions

3:53 Eye-Level Outcomes

6:51 Example - Personal Relationship

7:07 Clarifying Intentions

7:57 How to Communicate Intentions

9:11 Checkpoint Reminders

10:11 Resources

CONNECT:

Personal Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Website - https://beacons.ai/niu.views

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

YouTube - https://www.youtube.com/c/NiuViews

Spotify Podcast - https://spoti.fi/3DhqyoB

Apple Podcast - https://apple.co/3K4olPe

Livestream Replays - https://shop.arielniuviews.com/pages/memberships

Partnerships/Inquiries - contact@arielniuviews.com

ABOUT: My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#selfmastery #emotionalintelligence #relationships #lifehacks #communicationskills #lifecoach #careeradvice #lifehacks #niuviews

  continue reading

48集单集

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