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How to be SOFT and SHARP socially
Manage episode 383289471 series 3341473
内容由Ariel Niu提供。所有播客内容（包括剧集、图形和播客描述）均由 Ariel Niu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
No inferiority, no superiority (they can feel what you feel on the inside), keep it eye-level.
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TIPS:
- Soft and Sharp responses are only negatively experienced when imbalanced
- Imbalances = feeling INFERIOR or SUPERIOR
- INFERIORITY symptoms: people-pleasing, laughter-padding, white lies
- SUPERIORITY symptoms: reactiveness, judgement over observation, attachment
- YOUR ENERGY: what you embody inside and out - facial expressions, body language, tone, pitch, pace, words, intention, thoughts, emotions...
How to be SOFT and BALANCED:
- Be intentional
- Breathe
- Be eye-level with others
- Speak slower
- Lift/lighten your tone
- Ground your energy
How to be SHARP and BALANCED:
- Be intentional
- Breathe
- Be eye-level with others
- Be honest
- Be definitive and open at the same time
- Stay present and conscious
See my Instagram and TikTok for more examples on balanced Sharp vs Soft responses.
0:00 Introduction
0:35 Inferiority vs Superiority
2:39 Embodying Energy
3:45 How to be BALANCED SOFT
6:45 How to be BALANCED SHARP
11:23 Conclusion
CONNECT:
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Website - https://beacons.ai/niu.views
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
YouTube - https://www.youtube.com/c/NiuViews
Partnerships/Inquiries - [email protected]
ABOUT:
My name is Ariel Niu, I create content on self and social interactions. I give examples on social cues and techniques, and I share stories on how everything and everyone is connected. Since 2018, I have been practicing using my own energy to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.
#energy #socialanxiety #emotionalintelligence #communicationskills #socialskills #relationships #confidence #balance #niuviews
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