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内容由Nikki Johnston提供。所有播客内容(包括剧集、图形和播客描述)均由 Nikki Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Nikki J Fitness Podcast

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内容由Nikki Johnston提供。所有播客内容(包括剧集、图形和播客描述)均由 Nikki Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome to the Nikki J Fitness Podcast, where we talk about everything women’s pregnancy, postpartum fitness, wellness and women’s health. Hi, I’m Nikki Johnston. Personal Trainer, yoga teacher, pregnancy and postpartum fitness coach, outdoor lover, former communications professional, mum of 2, from Squamish British Columbia. Through expert interviews and solo episodes, I’m your reliable, go-to source of information on everything from bump fitness, birth prep, body after baby and more! As a mum of 2, I’ve been there, from infertility to preemies, to rebuilding strength after babies. I’m here to share it all, let’s chat about it on the Nikki J Fitness Podcast.
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15集单集

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Nikki J Fitness Podcast

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Manage series 3458702
内容由Nikki Johnston提供。所有播客内容(包括剧集、图形和播客描述)均由 Nikki Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome to the Nikki J Fitness Podcast, where we talk about everything women’s pregnancy, postpartum fitness, wellness and women’s health. Hi, I’m Nikki Johnston. Personal Trainer, yoga teacher, pregnancy and postpartum fitness coach, outdoor lover, former communications professional, mum of 2, from Squamish British Columbia. Through expert interviews and solo episodes, I’m your reliable, go-to source of information on everything from bump fitness, birth prep, body after baby and more! As a mum of 2, I’ve been there, from infertility to preemies, to rebuilding strength after babies. I’m here to share it all, let’s chat about it on the Nikki J Fitness Podcast.
  continue reading

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