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Broscience Bullshit: Episode 2

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Manage episode 299363501 series 2838888
内容由No Switch Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 No Switch Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this installment of the Broscience Bullshit Series on the No Switch Fitness Podcast, Alan Murphy and Luke Miller address some of the common “Bro Logic” that is perpetuated in gyms across the world and aim to explain why some of them are true and some of them aren’t! This week we tackle the following statements that can’t help but make you chuckle when you hear them

  1. “Bro, just do Fasted cardio to burn more fat”
  2. “ Just Increase your meal Frequency to speed up your metabolism man”
  3. “It is time to get shredded, time to just up the tren bro”

Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.

https://noswitchfitness.com/contact/

  continue reading

69集单集

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Manage episode 299363501 series 2838888
内容由No Switch Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 No Switch Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this installment of the Broscience Bullshit Series on the No Switch Fitness Podcast, Alan Murphy and Luke Miller address some of the common “Bro Logic” that is perpetuated in gyms across the world and aim to explain why some of them are true and some of them aren’t! This week we tackle the following statements that can’t help but make you chuckle when you hear them

  1. “Bro, just do Fasted cardio to burn more fat”
  2. “ Just Increase your meal Frequency to speed up your metabolism man”
  3. “It is time to get shredded, time to just up the tren bro”

Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.

https://noswitchfitness.com/contact/

  continue reading

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