Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 2.3: Breathing Fire with JC Herz
Manage episode 229260387 series 2307280
内容由NoRep Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 NoRep Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With CrossFit HQ spreading the word that CrossFit is for everyone and deemphasizing the Games, Seth and Tony talk to author and long time CrossFitter, J.C. Herz, whose book, Learning To Breath Fire, delves deeply into the essence and evolution of CrossFit. J.C. discusses CrossFit’s growth from underground fitness Fight Club to mainstream, worldwide phenomenon. If you wonder just what the hell you’ve gotten yourself into, why you can’t stop and where it’s all going, read the book. If you want the Cliff Notes as explained to a couple of mouth breathers, well, here you go.
Check out all the show notes at www.noreppodcast.com
52集单集
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Manage episode 229260387 series 2307280
内容由NoRep Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 NoRep Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With CrossFit HQ spreading the word that CrossFit is for everyone and deemphasizing the Games, Seth and Tony talk to author and long time CrossFitter, J.C. Herz, whose book, Learning To Breath Fire, delves deeply into the essence and evolution of CrossFit. J.C. discusses CrossFit’s growth from underground fitness Fight Club to mainstream, worldwide phenomenon. If you wonder just what the hell you’ve gotten yourself into, why you can’t stop and where it’s all going, read the book. If you want the Cliff Notes as explained to a couple of mouth breathers, well, here you go.
Check out all the show notes at www.noreppodcast.com
52集单集
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类似 NoRep Podcast 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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