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NQBG — Christmas Special
Manage episode 311799132 series 3186400
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Join the Not Quite Beginner Gymmers, Lauren and Tom, for a very special festive edition of the podcast. The duo brings to you good tidings and joy in the form of a mini gift guide, dietary advice and easy ways to stay on track with your fitness throughout the festive season! Wishing you all a very merry Gymmas and a happy new year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message
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