Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Coffee Wars: Part Two
Manage episode 389151272 series 3501443
内容由Nutrition For Mortals提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutrition For Mortals 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 24: Coffee Wars: Part Two
In the second episode of this two part series, we dig into the countless health claims associated with coffee: Is coffee dehydrating? Does it cause bone loss over time? Will it really stunt your growth? Does it mess up your cortisol levels? How much is too much? So join us, two Registered Dietitians, as we answer these questions and finally get to the bottom of whether or not there are risks associated with enjoying your favorite cup of coffee.
Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!
Links to stuff we talked about in this episode:
- Coffee and coronary heart disease: a review
- Caffeine and coffee: effects on health and cardiovascular disease
- Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes
- Effects of dietary caffeine on renal handling of minerals in adult women
- Caffeine and bone loss in healthy postmenopausal women
- Caffeine ingestion and fluid balance: a review
- Coffee consumption and risk of fractures: a systematic review and dose-response meta-analysis
For feedback or to suggest a show topic email us at nutritionformortals@gmail.com
Feel free to contact our real, live nutrition counseling practice
**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**
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分享
Manage episode 389151272 series 3501443
内容由Nutrition For Mortals提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutrition For Mortals 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 24: Coffee Wars: Part Two
In the second episode of this two part series, we dig into the countless health claims associated with coffee: Is coffee dehydrating? Does it cause bone loss over time? Will it really stunt your growth? Does it mess up your cortisol levels? How much is too much? So join us, two Registered Dietitians, as we answer these questions and finally get to the bottom of whether or not there are risks associated with enjoying your favorite cup of coffee.
Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!
Links to stuff we talked about in this episode:
- Coffee and coronary heart disease: a review
- Caffeine and coffee: effects on health and cardiovascular disease
- Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes
- Effects of dietary caffeine on renal handling of minerals in adult women
- Caffeine and bone loss in healthy postmenopausal women
- Caffeine ingestion and fluid balance: a review
- Coffee consumption and risk of fractures: a systematic review and dose-response meta-analysis
For feedback or to suggest a show topic email us at nutritionformortals@gmail.com
Feel free to contact our real, live nutrition counseling practice
**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**
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类似 Nutrition For Mortals 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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…
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continue reading
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…
continue reading
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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…
continue reading
Player FM -播客应用
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