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Courtney Thomas | Unlocking Intuition and Embracing Mindfulness

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内容由PodcastOne提供。所有播客内容(包括剧集、图形和播客描述)均由 PodcastOne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#743. In this meaningful episode of Off The Vine, Kaitlyn Bristowe welcomes intuitive mindfulness coach Courtney Thomas to share powerful practices for personal growth and self-fulfillment. Courtney discusses her intentional morning rituals and the societal pressures that divert us from true happiness. They explore the importance of living in the present, recognizing beautiful opportunities, and embracing discomfort as a catalyst for greatness. Kaitlyn also opens up about her struggles with body image, emphasizing the journey towards self-love and acceptance.

Listeners will discover the incredible power of intuition and learn how to reconnect with this innate ability. Courtney offers practical advice on changing our language to align with our deepest desires, taking brief moments to reset emotionally, and positively influencing our environment. This episode is filled with wisdom, practical tips, and heartfelt moments, inspiring you to embrace mindfulness and intuition in your everyday life!

If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

EPISODE HIGHLIGHTS:

  • (1:31) - Courtney discusses her intentional morning rituals for a positive start.
  • (5:11) - Importance of living in the present and recognizing opportunities before they pass you by.
  • (15:58) - Embracing discomfort as a path to greatness.
  • (29:48) - Practical advice on taking brief moments to reset emotionally.
  • (33:33) - Reconnecting with the power of intuition. We are all born with it!

Thank you to our Sponsors! Check out these deals!

Aura: That’s

  continue reading

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Artwork
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Manage episode 422194580 series 1449028
内容由PodcastOne提供。所有播客内容(包括剧集、图形和播客描述)均由 PodcastOne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#743. In this meaningful episode of Off The Vine, Kaitlyn Bristowe welcomes intuitive mindfulness coach Courtney Thomas to share powerful practices for personal growth and self-fulfillment. Courtney discusses her intentional morning rituals and the societal pressures that divert us from true happiness. They explore the importance of living in the present, recognizing beautiful opportunities, and embracing discomfort as a catalyst for greatness. Kaitlyn also opens up about her struggles with body image, emphasizing the journey towards self-love and acceptance.

Listeners will discover the incredible power of intuition and learn how to reconnect with this innate ability. Courtney offers practical advice on changing our language to align with our deepest desires, taking brief moments to reset emotionally, and positively influencing our environment. This episode is filled with wisdom, practical tips, and heartfelt moments, inspiring you to embrace mindfulness and intuition in your everyday life!

If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

EPISODE HIGHLIGHTS:

  • (1:31) - Courtney discusses her intentional morning rituals for a positive start.
  • (5:11) - Importance of living in the present and recognizing opportunities before they pass you by.
  • (15:58) - Embracing discomfort as a path to greatness.
  • (29:48) - Practical advice on taking brief moments to reset emotionally.
  • (33:33) - Reconnecting with the power of intuition. We are all born with it!

Thank you to our Sponsors! Check out these deals!

Aura: That’s

  continue reading

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